Supporting Children's Health Needs
- Parents and carers of children aged 5-19 07480 635944
- Young people aged 11-19 07507 330101
Healthier Families Warrington – Warrington’s 0-19 service healthy lifestyle services for children, young people and families - Bridgewater Community Healthcare NHS Foundation Trust is delivering a digital healthy weight 8 week programme for three different ages:
- Under 5’s
- Primary school children
- Secondary school children
Each week will have a goal, a PowerPoint on that week’s theme, an exercise video demonstrating a simple exercise for that week, links to recipes, BDA fact sheets etc and an activity for the week – guess which drink has the highest amount of sugar etc.
The programme is the same format for all ages but will have different content based on the different ages.
Programme
Week 1 – Intro to programme. Vitamins/Milk. Fussy Eating -Home
Week 2 – 5 main food groups. Portion sizes - Home
Week 3 – Healthy Balanced diet. Fast food v fresh food - Online
Week 4 – Reading food labels - Online
Week 5 – Sugars/Fats - Online
Week 6 – Mealtimes - Online
Week 7 – Oral Health - Online
Week 8 – Measurements, review and assess – Home
Each week will have a goal, a PowerPoint on that week’s theme, an exercise video demonstrating a simple exercise for that week, links to recipes, BDA fact sheets etc and an activity for the week – guess which drink has the highest amount of sugar etc.
Rolling programme accessible 52 weeks a year with minimal wait time.
Children and families can be referred by their GP and other health professionals using existing 0-19 referral processes or parents can self-refer into via e mail to bchft.0to19@nhs.net